01
Set your budget
Tell us your weekly budget, nutrition goals and foods you enjoy.
A better week starts hereEat better.
Eat better.
Spend less.
Create a weekly meal plan that fits your budget, calories and protein goals. Good food. Less guesswork.
Create my meal planNo account needed · Try the demo for free
One smart shopping list.
A whole week of possibilities.
YOUR WEEK, WELL BALANCED
Your budget. Your plan.150 PLN / week
Golden chicken bowlBalanced. Simple. Budget-friendly.
Built around your budget Your goals, on your plate Shop once. Eat all week.
LESS PLANNING. MORE LIVING.
Your week, in three simple steps.
From “what should I eat?” to “I've got this.”
02
Find your balance
Get a practical meal plan with portions, macros and simple recipes.
03
Shop with a plan
A combined shopping list keeps repeat ingredients together.
A PLAN YOU CAN ACTUALLY USEReal meals.
Real meals.
One sensible shop.
Every meal comes with ingredient weights, nutrition estimates and instructions. Ingredients are reused across the week, so your shopping list stays practical.
- Portions built around your daily targets
- A shopping total that includes whole packages
- Clear feedback when your budget falls short
A LITTLE LOOK INSIDEExample day
Good food, all day long.
BreakfastBanana cheesecake oatsOats · cottage cheese · banana
08 minLunchGolden chicken & rice bowlChicken · rice · vegetables
25 minDinnerRed lentil bologneseLentils · wholewheat pasta · tomato
25 min Shared ingredients. Fewer decisions.
LET'S MAKE IT YOURS
A meal plan. On your terms.
A few details now. A simpler week ahead.
GOOD FOOD. FAIR PRICE.A little planning.
A little planning.
A lot more value.
Start small. See what a full week could look like.
Free
0 PLN
A taste of simpler meal planning.
- 3-day meal plan
- Calories & macros
- Basic shopping list
Full Plan
9.99 PLN / plan
One plan. Seven days. Less to think about.
- Full 7-day meal plan
- Complete shopping list
- Step-by-step recipes
- Shared ingredients & cost estimates
- Downloadable plan Later
A FEW THINGS TO KNOWGood questions.
Good questions.
Simple answers.
Everything you need before your first plan.
Are these live supermarket prices?
Not yet. V1 uses illustrative Polish grocery prices. The total includes whole packages, but real prices, brands and availability will vary. Your preferred shop is saved as a preference only.
Is the plan generated by AI?
This version uses a small recipe library and a local planning algorithm. It adapts portions and combines ingredients without sending your information to an AI service. An AI integration can be added later.
Can I try all seven days?
Yes. This V1 demo lets you explore the complete seven-day experience. The planned Free tier covers three days; Full Plan will cost 9.99 PLN. Checkout is not connected and no payment is taken.
What if my budget is too low?
We show the estimated shopping cost and flag any gap instead of pretending the plan fits. Some nutrition targets may also be outside what this small recipe library can achieve.
Can I exclude foods or choose a plant-based diet?
Choose Everything, Vegetarian or Vegan, and enter comma-separated food exclusions. The demo recognizes common ingredient names in English and Polish. It is not an allergy-safe service; always check labels and ingredients.
Are weights and nutrition per person?
Yes. Meal weights and daily nutrition are per person. The shopping list and weekly cost cover everyone. Rice, pasta, beans and lentils are weighed dry; meat is weighed raw. Water is free; optional salt and spices are not priced.
Less “what's for dinner?”
More getting on with life.
Create my meal plan Simple meals. Thoughtful spending.